Reasons why Smokers Continue to Smoke Despite its Dangers

In school students are taught about the dangers of smoking. Students are indoctrinated about the dangers of nicotine addiction and that smokers can acquire lung cancer or die from any other lung diseases. Students are also taught to stay away from cigarette smoking. Needless to say, cigarette smoking is very dangerous and in fact more dangerous than drugs or alcohol.

However, despite the risks individuals tend to ignore these warnings and continue with their bad habits. This is not because these individuals are intentionally committing suicide or they seek to deliberately harm themselves. This is because cigarette smoking benefits them in many ways that they cannot get rid of this habit. One of the immediate benefits of cigarette smoking is that it helps relieves tension and stress. It helps calm the nerves and relax the muscle of the individual. Aside from these benefits, studies have shown that smoking can also be beneficial to one’s health. Among the other benefits of smoking is that smokers do not have the tendency to become obese since it is an appetite suppressant.

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Recent studies show that it can help reduce the occurrence of some conditions like endometrial cancer, ulcerative colitis, breast cancer, Parkinson’s disease, Alzheimer’s disease, atopic disorders such as allergic asthma. In a study conducted by Evan L. Thacker and his colleagues from Harvard School of Public Health they have found that it is possible that there are neuprotective chemicals present in tobacoo leaves. The study found that former smokers who engaged in cigarette smoking for long period of time have lower risk of Parkinson’s disease. They also estimated that “A 30 percent to 60 percent decreased risk of Parkinson's disease was apparent for smoking as early as 15 to 24 years before symptom onset, but not for smoking 25 or more years before onset” (Megan Rauscher, 2007).

Other studies say that cigarette smoking has an impact in reducing the risk of skin cancer. According to the study conducted by Dr. James Goedert it is possible that smoking interferes with the cascade of molecular events that create inflammatory responses which lead to cancer. This does not mean that individuals who are not smokers should start smoking. This also does not say that individuals who are attempting to quit smoking should continue smoking. This only says that with controlled use smoking can have medical benefits to smokers.

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Essay on Smoking and its Side Effects

Smoking can be both a blessing and a curse. There are many effects that smoking can lead to and some may prove beneficial to some and for some a big problem. One of the contributing factors in the economy of the United States is the tobacco industry. For years cigarette companies have been generating income and thus more tax for the government. However we must put in mind if smoking is a solution or a threat.

Yes there are many benefits that you can gain from smoking but knowing these benefits will also help you to quit. The first and most craved effect of smoking is its ability to relieve stress. Many smokers cling to smoking cigarettes for it effect of dealing with anxiety, depression and the its best effect of relieving stress. Knowing this will help for there are other ways in which you can relieve stress and cope with anxiety without having to smoke. Taking deep breaths and purchasing a stress ball are alternative ways in which you can relieve your stress rather than smoking. Lighting a scented candle that has lavender scent will also help relieve your stress due to its soothing fragrance and also listening to your favorite music will also help and better yet take some time off your work and go some place relaxing.

Smoking cigarette rich in nicotine is an alternative depression and anxiety medication. Nicotine has a chemical that mildly and temporarily blocks the feeling of depression and anxiety. After inhaling smoke from your cigarette, the chemical react with your brain within seconds and makes your brain feels better.  It’s a fact that 35% of smokers have anxiety or depression problems and for them cigarette smoking is a self medication for such problems. There are also alternative ways I which you can relieve yourself from depression and anxiety without having to smoke. You can try expressing yourself in other ways like participating in painting class, creative workshops like drama class and other forms will sure to help you not to dwell on the depressing thought but freshens your mind.

Smoking might be relieving to some but actually the negative effect is much higher.  There are many ways that you can do to stop yourself from smoking you just have to know your reasons and the motivation to quit. We must bear in mind that smoking is not a relief from stress, anxiety or depression but a slow ticket to death.

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Informative Essay on Smoking

cigarettes

Smoking essay is one of the most common topics in high school or in college.  Professors ask their students to take a stand on the issue of smoking.  Of course, majority of the students will discuss the harmful effects of smoking. 

Facts about smoking:

• A single cigarette stick contains more than 4000 of harmful chemicals, each having toxic effects to your body.
• A cigarette stick contains an overwhelming amount of carcinogens – biochemical agents that causes cancer cells.
• The most dangerous of these chemicals are nicotine (a major component), lead, cyanide, carbon monoxide and many others, which primarily cause disruptions in the proper functioning of the lungs and cause deficiencies to the rest of the respiratory system.
• Smoking is also much accounted for coronary artery diseases or those affecting the large and major arteries in the body, and cardiovascular issues of the heart.

These statements however are common knowledge and your professors will not be impressed by stating that smoking is harmful to your health.  Students who seek to write a convincing argumentative essay on smoking need to cite current research about the harmful effects of smoking.

Arguments against Smoking:

1. Smoking has an impact on bone health.  In a 2007 study conducted by Peter Wong et al entitled The effects of smoking on bone health, they found that smokers have a higher risk of suffering from bone loss.  The study also found that aside from having weakness on the bone, smoking also increases the risk of falls.  Based on the data, compared with non-smokers, smokers are weaker, have poorer balance and impaired neuromuscular performance.

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2. Smoking causes fire.  In a 2010 study by Sara Markowitz entitled Where There is Smoking, There’s Fire: The Effects of Smoking Policies on the Incidence of Fires in the United States, she found that there is evidence that changes in cigarette policies over time are associated with the changes in the incidence of fire.  This means that the smoking policies have an impact on the increase or decrease of occurrence of fire in he community.

3. Smoking induces asthma.  In a (2007) study conducted by Pietinalho entitled Linkage between Smoking and Asthma, it was found that exposure to tobacco smoke causes several health hazards including higher risk for asthma and the effects are the greatest when exposure occurs during pregnancy and in early childhood. Small children are the most vulnerable to the harmful effects of environmental tobacco smoke, and they are exposed to tobacco smoke in the home, where mother, father or others smoke. Even adult population has a higher risk for asthma because of passive and active smoking

4. Prenatal smoking has impact on the child’s brain development.  In a 2010 study conducted by Ekblad et al entitled  Prenatal Smoking Exposure and the Risk of Psychiatric Morbidity into Young Adulthood, they found that prenatal smoking is associated with an increased risk of psychiatric morbidity and exposure to more than 10 cigarettes a day increases the risk of mortality in childhood, adolescence, and young adulthood.

To make your essay comprehensive you need to include the reasons why despite its dangers and risks individuals are addicted to smoking.

Benefits of Smoking

1. Smoking helps relieve stress.

2. Cigarette smoking is an alternative medication against depression and anxiety because it has chemicals that mildly and temporarily block the feeling of depression and anxiety.

It is not enough that you state the dangers of smoking.  You should discuss the recent studies connecting cigarette smoking to various illnesses to make your persuasive essay on smoking more credible and trustworthy.  You should also discuss the reasons why men continue to smoke cigarettes despite its dangers.  We are the leading provider of affordable essay writing services in the United States and the United Kingdom.  If you need help we can prepare smoking essays, persuasive essay on smoking, argumentative essay on smoking at very affordable costs starting at $7.50/page.

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