Smoking
has become a common habit for many people all over the world. It has become an addiction to some even if
measures by the government to make cigarettes more expensive have already been
implemented. What is ironic is that even if people are aware of the negative
health effects of smoking, the smokers still do not seem to care. The feeling
must be so great when smoking that it’s hard to stop it once a person starts to
do it. However, what is also undeniable is that smoking is a direct cause of
lung cancer, and lung cancer is one of the most common causes of deaths all
over the world (Anderson, 2005). This fact must be more than enough for smokers
to finally give up this deadly habit before it’s too late.
It is
easy to understand as to why smoking causes lung cancer. It has been discovered
that more than forty carcinogens are present in a cigarette. Thus, people who
are heavy smokers also have a higher risk of getting lung cancer in the long
run. What makes cigarettes very addicting is the substance known as nicotine.
Once a cigarette is smoked, the nicotine helps to provide somewhat a calming
and relaxing feeling to the smoker. The nicotine also sends a signal to the
brain to urge the smoker to smoke another cigarette (Slovic, 2001). Over time,
smokers do not realize that what used to be a habit of smoking just one
cigarette per day has become one pack per day, and this steadily increases
until addiction sets in. This is how addicting cigarettes can really be, and it
is extremely hard to stop this habit once people have become heavy smokers.
Sadly, the lungs can only absorb a certain level of damage, and once their
defences fall apart the heavy smokers have to deal with lung cancer.
People
with lung cancer because of heavy smoking usually are not able to breathe
properly because their lungs have been extensively damaged already by the
harmful substances found in the cigarette. These substances get deposited in
the lungs and its alveoli and clog the airways, thus preventing effective
breathing. Images of people with lung cancer show that the lungs look burned
like charcoal. This indicates the heavy punishment that the lungs had to deal
with just so the person can smoke cigarettes and feel better. Just like with
any type of cancer, if the lung cancer is detected early, it can be possible
that the situation can be reversed and cured eventually (Hyde, 2006). Chemotherapy
can be done immediately to eliminate the cancer cells in the lungs. However,
most heavy smokers usually ignore the warning signs that they already have lung
cancer. They will refuse to consult the doctor even if they are already
coughing blood and have difficulty in breathing. Once they finally decide to
consult the doctor, it is already too late as the lung cancer is already in its
serious stage and treatment is useless.
It is
a pitiful sight to see people with lung cancer struggling to breath and looking
pathetic when there was a time when they were so strong and lively. What makes
this even more frustrating is that this was caused by a simple stick of
cigarette that can be easily bought anywhere. These people knew the negative
effects in health by cigarettes, but still they went on and smoked heavily
(Keyishan, 2003). Thus, these people are merely paying the price for their lack
of discipline and commitment to resist the temptation of smoking. For those who
are planning to quit smoking but are still hesitating to do so, it’s about time
that they find the courage to stop this habit because they will surely suffer the
same fate as those people who died of lung cancer.
REFERENCES
Anderson,
J. (2005). Smoking. Mankato, MN: Black
Rabbit Books
Hyde,
M. (2006). Smoking 101. Minneapolis,
MN: Twenty-First Century Books
Keyishan,
E. (2003). Everything You Need to Know
About Smoking. New York, NY: The Rosen Publishing Group
Slovic,
P. (2001). Smoking: Risk, Perception, and
Policy. Thousand Oaks, CA: Sage
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